Resources

Books

Below are a few of my favourite books that cover aspects of the foundations of wellbeing.

Wellbeing, Thoughts & Feelings and Resilience

It’s That Simple – Mavis Karn
The Missing Link – Sydney Banks
The Enlightened Gardner – Sydney Banks
Coming Home – Dicken Bettinger
What Is A Thought? Jack Pransky & Amy Kahofer (kids)
What is Wisdom? Jack Pransky & Amy Kahofer (kids)
Do You Want To Know A Secret? Marie Arymar (teens/adults)
My Guide Inside – Christa Campsall and Kathy Marshall Emerson (great for children and use in classrooms)