“You find your worth within yourself.” Anonymous
We did some fabulous workshops this summer with teens. Through our exploration, two central themes emerged consistently with the workshop participants. When we explored their questions and struggles what emerged were two themes:
Am I valued? and Am I capable?
All participants raised doubts, fears and struggles. It was a respectful and supportive place to explore from an individual and collective space.
These fabulous conversations led to some deep questions and all the participants were open and curious. The connections and energy were amazing. In feedback discussions, they mentioned feeling empowered knowing that they weren’t the only ones struggling with these issues. They were respectful and encouraging of others. They also were super supportive in encouraging others to find their own voice and embrace the things that made them unique.
A common discussion piece that came out of these explorations was the appreciation for having someone who was willing to show up and walk beside them – not in front of them, not telling them what to do but to ask questions to help them discover for themselves.
If you think back to your own childhood, do you remember someone who supported and believed in you? How did it feel? I’ve asked adults this question and most of them still remember that one person who really made a difference for them.
Exploring these issues with the younger generation is such a gift. It helps them build a strong relationship with themselves. Let’s be honest, we all want this for our kids. This wisdom is a gift that will help them build a strong foundation and will help them as they journey through adolescence and into adulthood.
These conversations should be ongoing! We strongly encourage parents and those who are involved with children and teens to embrace a mindset about the power and potential of creating space for them to continue this exploration. It begins with connection, 100% presence and a belief in the power that everyone is unique, capable and valued just as they are.
We encourage you to consider how you can help foster this growth within the children in your life. Start with one simple step, one conversation, one question. Please feel free to share your thoughts, questions, insights. This is a community that will only be as strong as the members of it.
Much love.